“This could be the best thing you will ever do for yourself in 2016,” according to Sarah Jane who is the facilitator of an eight-week, Personal Development and Life Coaching Course due to start at Castleisland Community Centre from 7pm to 9pm on Thursday, January 21st.
“It’s going to be a life changer! This course is suitable for anyone who is ready to do things a little differently in order to grow, make changes and move towards a more satisfying and fulfilling life,” said Sarah Jane.
More Personal Success
“Through life coaching techniques, participants will discover more about themselves and they will also learn new skills and tools which will help them to achieve more personal success. We will cover goal setting, time management, stress management, motivation, basic CBT, self-esteem and self-worth and many other areas of personal development.
“I teach the stuff which works and gets results. This really could be the best thing that people will do for themselves in 2016. I am a fully qualified and experienced social scientist and life coach and I am dedicated to helping people reach their full potential,” she said.
The eight-week course costs €200 and Sarah Jane can be contacted on: 087 064 0184. You can find out more on the course with a click on the link here: https://www.facebook.com/sarahjanelifecoaching