On a bleak Monday night in mid January 12 eager participants arrived on the doorsteps of Shakti Fitness & Wellness Studio in Abbeyfeale. They were beginning their journey of a lifetime with the studio on its ‘Eight-Week Life Changing Programme’. Steady Progression Over the following weeks their lives and bodies were transformed and reformed through…
![Shakti Participants Graduate from Life Changing Programme](https://i0.wp.com/www.mainevalleypost.com/wp-content/uploads/2014/03/Shakti-1.jpg?fit=125%2C102)