ML Fitness Launches Autumn / Winter Programme

ML Fitness Launches Autumn / Winter Programme

The onset of what is being weather-forecasted as a beautiful September 2014 also saw the start of a new season of fitness classes in venues throughout North Kerry and West Limerick. Knockanure fitness instructor, Maggie Large is the woman behind the drive to get the participants of the regions into a fitness mode like never…

Shakti Participants Graduate from Life Changing Programme

Shakti Participants Graduate from Life Changing Programme

On a bleak Monday night in mid January 12 eager participants arrived on the doorsteps of Shakti Fitness & Wellness Studio in Abbeyfeale. They were beginning their journey of a lifetime with the studio on its ‘Eight-Week Life Changing Programme’. Steady Progression Over the following weeks their lives and bodies were transformed and reformed through…