Dr. Ailís and the Healthy Cooking Demo at An Ríocht

Dr. Ailís and the Healthy Cooking Demo at An Ríocht

Food not only fuels our everyday activities it is also used to form every cell in our bodies, as the saying goes ‘You are what you eat’. It really makes sense then to think about our food choices and choose wisely! You can learn more about healthy eating and how to create delicious summer salads,…