Let’s Talk Menopause with a Slice of Life

Let’s Talk Menopause with a Slice of Life

Menopause is a time many women dread and it can be with good reason.  It may mean mood swings, tiredness, changes to periods and hot flushes. Many are unaware that phasing into menopause can take as long as five to 10 years, this phase of life is known as perimenopause. During this time, your body…