Pres Castleisland Well-being Week 2021 and its List of Five Simple Things

Pres Castleisland Well-being Week 2021 and its List of Five Simple Things

The theme for Presentation Castleisland’s Well-being Week which ran from St. Brigid’s Day, February 1st to the following Friday the 5th was boiled down to Five simple things you can do every day to support your mental health. The idea was promoted by JIGSAW, a team of supporters, professionals and volunteers who support young people’s…